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How to live a happy life, all according to science
JUNE 19, 2024
However much you may love your work (or not), the daily slog can get us all down in the dark winter months. Dragging yourself out of bed before the sun has risen to scrape off the ice from your car...
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Teal Is The New Black: Self-management and the future of work
JUNE 19, 2024
A workplace can’t continue to be black and white, right and wrong, only made up of good or bad behavior. Like the diverse mindset that’s necessary to innovation and eventual success, you can’t look...
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The Power of Helping Others
JUNE 19, 2024
The world is becoming increasingly complex. The result? Only very few of us are able to achieve something great on our own. Most of our achievements are done in teams: groups of people who help each...
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Resting Tips to be more productive and happy
JUNE 18, 2024
Having enough good quality restorative sleep is crucial if you want to be productive, creative, calm and just generally feel physically and mentally well. The amount of required sleep depends on many...
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Learning to take a step back from work
JUNE 18, 2024
Some that may read this (like, ahem, my husband) may find this quite hypocritical. I love my job, but I’m not very good at taking a step back.
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Nine proven ways to start a business with your spouse
JUNE 18, 2024
Working together as a couple abroad wasn’t too much of a leap for us as we’d already been together 24/7 for a while before we left the UK. We spent six years together in Lanzarote in the Canary...
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The link between mindfulness and achieving happiness
JUNE 17, 2024
You’ve heard self-help gurus talk about mindfulness and happiness. But what do they mean? What exactly is mindfulness? Will you be happier if you practice it?
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The power of a pre employment engagement day
JUNE 17, 2024
There are a lot of articles about the importance of designing employee engagement experiences. Many suggest that a good employee engagement starts way before somebody starts working for your company....
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Mindful Learning: Supercharge your learning with mindfulness
JUNE 17, 2024
I was a bit of a swot [British for smartypants] at school, but for me understanding the detail of subjects was often quite hard work. I got the concepts easily, but the retention aspect was...
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Six tips for first-time managers (or really any team leader)
JUNE 17, 2024
Many of us grew up with a good image of a leader. For example our parents were leaders — they were leading a family and doing a pretty good job at it.
